Monday, August 11, 2014

New booklet from Mass. General on Mind, Mood, Memory which includes Mental Aerobics, Steel Trap Diet, Fit body, Fit mind and Mindwreckers.  Also, in the Aug. 2014 newsletter they tell of 3 Common signs of brain aging and what you can do about them.  There are articles on the benefits of Sunshine, Vitamin D, Atherosclerosis, Depression all linked to Alzheimer's.  Also a  report on Clogged Carotid arteries, statin therapy and the REST Protein which might be a major player in Alzheimer's Disease.Write MGH at 800 Conn. Ave., Norwalk, Ct. 06854

Icahn School of Medicine at Mount Sinai Box 5656, Norwalk, Ct. 06856 in vol. 146 reports on 5 ways to keep your memory sharp as you age and talks about the benefits there might be in taking turmeric to fight dementia.

UCLA Div. of Geriatrics in Healthy Years, Aug. 2014 stresses walking and doing Tai Chi.  Excellent information at Box 8535, Big Sandy, Texas 75755.

According to the Icahn School of Medicine at Mount Sinai the latest report dispels four Alzheimer's Disease Myths you can forget. " l.  Alzheimer's Disease is Genetic.  2  You can't diagnose Alzheimer's disease.  3.  Medications don't work.  4  There's no way to reduce your risk of Alzheimer's disease."  Write for your free 30 day trial of the report to Box 8545 Big Sandy, TX 75755.

Log on to Johns Hopkins Medicine Special Reports for info just released in a MEMORY DISORDERS BULLETIN and you will receive 5 special reports on Clinical Trials, Strategies to Reduce Caregiver Stress, Mild Cognitive Impairment, the 36 hour day and Memory Boosters.

l in 6 women get Alzheimer's and l in ll men get Alzheimer's every 69 seconds.  Harvard Medical School, WOMEN'S HEALTH WATCH, August issue features l0 steps to an optimal memory and how meditation can help your mind and body.  Address:  800 Conn. Ave., Norwalk, Ct. 06854.

I subscribe to all of the above and find them excellent sources  which give me the option to cross reference and see if there is conflicting advice.  Gail Matthews

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